We had an amazing evening at the Park Hotel on Thursday for our Women’s Health Cookery Demo with Nutritionist & Chef Jess Keane.  60+ women attended, fab recipes, tasty treats, great prizes in the raffle in aid of Waterford Festival of Food and a Dr Hauschka Goodie bag for everyone in the audience.  Many thanks to everyone who came and enjoyed the evening with us.

Thanks also to the Park Hotel, Dr Hauschka Facecare and Crinnaghtaun Apple juice for their support.  Details of the hormone tests mentioned on the night are available on Jess’s website at www.jkn.ie .

Free copies of Jess’s “Recipies for Women’s Health” booklet are available in store at Blasta.  Recipes include great dishes like, White Bean & Vegetable Soup, Mediterranean Fish Stew, Superfood Mackerel Salad and Lentil, Avocado and Goat’s Cheese Salad that were all cooked (an more importantly tasted) on the night.

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