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We have Michael from Irish supplement company PPC in store on Thursday 13th March to talk about Eskimo Oil & Zerochol.  Feel Free to drop in & hear from the experts.

In conjunction with this in store event we are running a competition on our Facebook site.  To see how you could win 6 months supply of Eskimo oil in either liquid or capsule form.

To enter, just follow the link.  www.facebook.com/blastawholefoods

Summer Recipe Booklet

Following on from the success of our earlier recipe booklets, we’ve teamed up with our friends at Independent Irish Health Foods to bring you another.

“Summer Sunshine” (OK the name is in hope rather than expectation) is full of Summer recipes to keep you all glowing.  There’s a variety of snacks, mains, drinks & puds, so hopefully there’ll be something for everyone.

The booklets are absolutely free, so drop in & pick one up while stocks last.

Its sprouting season again and Mel, who works with us, has come up with this tasty sprouted seed & potato salad.  Mel uses a Vogel Biosnacky germinator & always has a good supply of fresh sprouts.  She’s always looking for lots of imaginative ways of using sprouts, particularly to get young daughter to eat them.

Ingredients

10 boiled new potatoes (sliced)
1 spoon of mayonnaise
1 teaspoon of Lemon juice
A handful of spouted seeds (Mel used broccoli, alfalfa, cress & green lentils)
Salt & pepper
5 black olives (halved)
5 sun blush or sun dried tomatoes

Simply mix together the ingredients and enjoy!

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